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45 Minutes
Beef
Mild

Vegetable and Beef San Choy Bao

  • Family Friendly
  • Healthy
  • One Pot

All-time favourite san choy bao gets packed full of incognito veggies for a quick and nutritious midweek meal ferried to the mouth in a crisp lettuce cup.

Ingredients and Equipment

Serves

Supplied Ingredients

2 spring onions

1 garlic clove

1 piece ginger

1 celery stalk

100g fresh shiitake mushrooms

1 carrot

1 x 225g can water chestnuts

250g beef mince

2 tsp sesame oil *

80g hoisin sauce

1 baby cos lettuce

* Extra supplied, measure amount

Pantry Ingredients

2 tsp vegetable oil

20ml (1 tbs) soy sauce

Equipment you'll use

wok or large frypan

can opener

Nutrition Information

Per Serving

Calories 519.5kCal

Energy 2173.4kJ

Fat 23.0g

Saturated Fat 6.1g

Carbohydrate 41.1g

Sugar 30.1g

Protein 34.7g

Sodium 1904.7mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: Soy, Sesame, Wheat; and gluten if it is present

May contain traces of other allergens

Recipe

Quitelike

1

Prepare Ingredients

Trim spring onions and thinly slice, keeping green and white parts separate. Peel and crush garlic. Peel and finely grate ginger. Finely chop celery and mushrooms.

Quitelike

2

Prepare Vegetables

Peel and grate carrot. Drain and chop water chestnuts.

Quitelike

3

Cook Aromatics

Heat vegetable oil in a wok or frypan over high heat. Add white part of spring onion, celery and mushroom and cook for 2–3 minutes or until softened. Add garlic and ginger and cook, stirring, for 30 seconds or until fragrant.

Quitelike

4

Add Beef

Add beef mince and cook, breaking up with a wooden spoon, for a further 6–8 minutes or until browned.

Quitelike

5

Add Carrot and Sauce

Add carrot, water chestnuts, sesame oil, hoisin sauce and soy sauce and cook for a further 1–2 minutes or until carrot is just cooked.

Quitelike

6

Plate Up

Carefully separate lettuce leaves. Spoon beef mixture into lettuce cups and top with green spring onion to serve.

Australians QuiteLike

Vegetable and Beef San Choy Bao

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami