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20 Minutes
Pork

Sticky Pork Fried Rice

  • 20-Minute Meal
  • Family Friendly
  • Healthy

This speedy and satisfying bowl of delicious pork and veg gets fast-tracked with the use of microwavable rice, meaning it's ready in just half-an-hour and is made in only one pan. Which, in turn, fast-tracks you to relaxing on the couch.

Ingredients and Equipment

Serves

Supplied Ingredients

1 spring onion

1 zucchini

1 bunch broccolini

250g pork mince

450g microwave long grain rice

40g hoisin sauce

2 tsp sesame oil *

* Extra supplied, measure amount

Pantry Ingredients

1 tsp vegetable oil

2 tsp soy sauce

Equipment you'll use

large frypan

Nutrition Information

Per Serving

Calories 789.4kCal

Energy 3303.0kJ

Fat 28.5g

Saturated Fat 7.1g

Carbohydrate 94.5g

Sugar 14.2g

Protein 38.5g

Sodium 1021.8mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: Soy, Sesame

May contain traces of other allergens

Recipe

Quitelike

1

Prepare Ingredients

Thinly slice spring onion, keeping the white and green parts separate. Cut zucchini into 1cm pieces. Cut broccolini into 1cm pieces.

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2

Cook Mince

Heat vegetable oil in a frypan over medium-high heat. Add pork mince and cook, breaking up with a wooden spoon, for 5–6 minutes or until golden brown.

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3

Cook Vegetables

Add zucchini, broccolini, white spring onion and a pinch of salt to pan and cook, stirring, for 3–4 minutes or until vegetables are tender, but retain a little bite.

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4

Add Rice

Add rice to pan and cook, stirring, for 1 minute or until grains have separated and are warmed through.

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5

Add Sauce

Add hoisin, soy sauce and sesame oil to pan and stir to combine, making sure the rice is completely coated in sauce.

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6

Plate Up

Divide fried rice between bowls and top with green spring onion to serve.

Australians QuiteLike

Sticky Pork Fried Rice

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami