Hero photo
20 Minutes
Lamb
Mild

Lamb Kofta with Tahini Yoghurt and Salad

  • 20-Minute Meal ●
  • Fast

Lamb wrapped in flatbread is always a good idea for warm evenings. These delicious, saltbush-hued koftas are prepped for the pan and ready to get wrapped up with a tangy tahini and yoghurt sauce and a breezy tomato salad. You can also cook the koftas on the barbecue, if that's the direction your night is heading in.

Ingredients and Equipment

Serves

Supplied Ingredients

6 saltbush lamb kofta

½ tsp ground cumin *

250g cherry tomatoes

1 spring onion

1 cucumber

20g tahini *

130g Greek-style yoghurt

20g pomegranate molasses *

50g pitted Kalamata olives

2 souvlaki breads *

* Extra supplied, measure amount

Pantry Ingredients

3 tsp olive oil

2 tsp red wine vinegar

Equipment you'll use

Medium Frypan

2 Mixing Bowls

Nutrition Information

Per Serving

Energy(kJ): 3344.1kj

Energy(Cal): 799.3cal

Protein: 49.1g

Fat: 50.2g

Saturated Fat: 5.5g

Carbohydrate: 56g

Sugars: 17.1g

Sodium (mg): 1039.8mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: gluten (from wheat), milk, sesame, sulphite, soy

May contain traces of other allergens

Recipe

Quitelike

1

Cook Kofta

Sprinkle koftas with cumin, salt and pepper. Heat 1 teaspoon oil in a frypan over medium-high heat. Add koftas and cook for 3–4 minutes each side or until caramelised and cooked through. While koftas are cooking, continue with step 2.

Quitelike

2

Prepare Ingredients

Halve cherry tomatoes. Finely slice spring onion. Halve cucumber lengthwise and cut into 2cm pieces.

Quitelike

3

Make Tahini Yoghurt

Place tahini and yoghurt in a small bowl with a good sprinkle of salt and pepper and mix to combine.

Quitelike

4

Make Dressing

Place pomegranate molasses, red wine vinegar, remaining olive oil, salt and pepper in a bowl big enough to fit the salad and mix to combine.

Quitelike

5

Mix Salad

Place olives, tomato, spring onion and cucumber in the bowl with the dressing and toss to combine.

Quitelike

6

Plate Up

Warm flatbreads according to packet instructions. Spread flatbreads with tahini yoghurt, top with koftas and serve with salad.

Australians QuiteLike

Lamb Kofta with Tahini Yoghurt and Salad

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami