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30 Minutes
Chicken

Chicken Lo Mein

  • Family Friendly
  • Fast

Thickly coated in a dark and delicious sauce and tossed with lean protein and vegetables, this classic Chinese noodle dish scores high as a comfort food favourite. You can also throw in any leftover vegetables from the fridge to pump up the veggie quota.

Ingredients and Equipment

Serves

Supplied Ingredients

330g chicken thigh fillets

1 bok choy bulb

1 garlic clove

1 piece ginger

1 carrot

2 spring onions

20ml mirin

40g hoisin sauce

30g peanut butter

400g Hokkien noodles

2 tsp sesame oil *

* Extra supplied, measure amount

Pantry Ingredients

30ml (1½ tbs) soy sauce

2 tsp vegetable oil

Equipment you'll use

large mixing bowl

heatproof bowl

wok or large frypan

Nutrition Information

Per Serving

Calories 791.6kCal

Energy 3312.1kJ

Fat 28.0g

Saturated Fat 6.1g

Carbohydrate 86.2g

Sugar 22.2g

Protein 45.4g

Sodium 1861.8mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: Wheat; and gluten if it is present, Peanut, Soy, Sesame

May contain traces of other allergens

Recipe

Quitelike

1

Prepare Chicken and Vegetables

Chop chicken into thirds and set aside. Shred bok choy. Peel and finely grate garlic and ginger. Peel and slice carrot into thin matchsticks. Finely slice spring onions.

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2

Make Sauce

Place soy sauce, mirin, hoisin sauce and peanut butter in a large bowl and stir to combine. Add chicken, stir to coat and set aside to marinate for 10 minutes. While the chicken is marinating, continue with step 3.

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3

Cook Noodles

Place noodles in a heatproof bowl and cover with boiling water. Stand for 3 minutes to soften, then drain and set aside.

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4

Cook Aromatics

Heat vegetable oil in wok or large frypan over medium heat. Add garlic, ginger and spring onion and cook, stirring, for 30 seconds or until softened.

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5

Cook Chicken

Add chicken, reserving marinade, and cook for 4 minutes each side or until caramelised and cooked through. Add noodles, carrot, bok choy, sesame oil and reserved marinade and increase heat to high. Cook, tossing the pan, for 2–3 minutes or until vegetables are softened.

Quitelike

6

Plate Up

Use tongs to toss noodles to coat in sauce. Divide between bowls and serve.

Australians QuiteLike

Chicken Lo Mein

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami