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45 Minutes
Vegetarian
Mild

Cheesy Chickpea and Feta Enchiladas

  • Family Friendly
  • Treat Night

This Mexican tray-baked dish has been loved and appropriated by the world, becoming a cheesy family favourite stuffed with all manner of delicious fillings. This chickpea and feta version topped with a peppy cucumber salsa makes for a meat-free winner.

Ingredients and Equipment

Serves

Supplied Ingredients

1 zucchini

400g can chickpeas

1 cucumber

2 tsp Smoky Cumin and Coriander Blend *

50g tomato paste

100g shredded mozzarella

100g feta

4 tortillas *

200g enchilada sauce *

1 lime

* Extra supplied, measure amount

Pantry Ingredients

1 tsp vegetable oil

Equipment you'll use

box grater

mixing bowls

medium baking dish

Nutrition Information

Per Serving

Calories 947.7kCal

Energy 3958.5kJ

Fat 37.5g

Saturated Fat 19.1g

Carbohydrate 103.2g

Sugar 17.1g

Protein 46.0g

Sodium 2983.5mg

The average adult daily energy intake is 8700 kJ

Allergens

Contains: Wheat; and gluten if it is present, Milk

May contain traces of other allergens

Recipe

Quitelike

1

Prepare Vegetables

Preheat oven to 180°C fan-forced. Coarsely grate zucchini on a box grater. Rinse and drain chickpeas. Finely chop cucumber and place in a bowl.

Quitelike

2

Make Filling

Place chickpeas in a medium bowl and use the back of a fork to roughly crush. Add Smoky Cumin and Coriander Spice blend, tomato paste, zucchini, ½ the mozzarella, ½ the feta and season well with ½ tsp salt and pepper. Mix well to combine.

Quitelike

3

Roll Enchiladas

Place tortillas on a clean work surface. Divide chickpea mixture between tortillas, placing it along the centre of each tortilla. Roll to enclose.

Quitelike

4

Bake Enchiladas

Place ½ the enchilada sauce in the base of a medium baking dish. Top with chickpea enchiladas, seam-side down, and spoon over remaining enchilada sauce and oil. Sprinkle with remaining mozzarella. Bake for 25 minutes or until warmed through and cheese is golden. While enchiladas are baking, continue with step 5.

Quitelike

5

Make Salsa

Crumble remaining feta into the bowl with the cucumber. Finely zest lime and juice ½ the lime. Add zest and juice to cucumber and season with salt and pepper. Mix well to combine.

Quitelike

6

Plate Up

Cut remaining lime into wedges. Carefully remove enchiladas from baking dish and divide between plates. Top with cucumber feta salsa to serve.

Australians QuiteLike

Cheesy Chickpea and Feta Enchiladas

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami