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60+ Minutes
Mild

3-Hour Slow-Cooked Indian Lamb Shanks with Pumpkin Dahl

  • Slow Cook

It's a curry, but it's not in any kind of hurry. These low and slow lamb shanks take their time to beautifully fall-apart under your fork. Cooked in the oven with a gently spiced pumpkin dahl, this dish plays the long game for the win. A cooling cucumber and mango raita supplies the freshness and curled-up pappadams bring the crunch

Recipe

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1

Brown Lamb

Preheat oven to 160°C fan-forced. Heat ½ the oil in a frypan over medium-high heat. Add lamb and cook, turning, for 6–7 minutes or until golden brown. Place in a roasting dish and set aside.

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2

Prepare Vegetables

Peel and cut onion into thin wedges. Peel and chop pumpkin into 3cm pieces. Peel and finely grate ginger. Dissolve stock cube in 560ml (2¼ cups) boiling water.

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3

Cook Vegetables

Return frypan to medium heat with remaining oil. Add onion, ginger and cumin seeds and season with ½ teaspoon salt flakes and pepper. Cook, stirring, for 4–5 minutes or until softened.

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4

Slow Cook Lamb

Add tandoori paste and cook for 30 seconds. Add coconut milk and bring to a simmer. Carefully pour liquid into roasting dish along with stock and tightly cover with foil. Transfer to oven and cook for 1 hour. Carefully remove foil, turn lamb shanks, cover with foil again, and return to oven for a further 1 hour.

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5

Add Lentils and Pumpkin, Make Raita

Remove lamb from dish. Add pumpkin and lentils to dish and top with lamb. Cover with foil, return to oven and cook for a further 45 minutes or until lamb is tender and falling off the bone. Pick mint leaves from their stems and roughly chop. Grate cucumber. Place mint, cucumber, yoghurt and mango chutney in a bowl and swirl to combine. Set aside.

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6

Plate Up

Place pappadams in an even layer on a microwave-safe plate and cookon high in the microwave for 60 seconds or until puffed and crisp. Serve lamb with lentil and pumpkin dahl, raita and pappadams.

Australians QuiteLike

3-Hour Slow-Cooked Indian Lamb Shanks with Pumpkin Dahl

Fabulous fresh ingredients

"Wonderful recipes that are delicious and nutritious and good value for money"

Ericca

Easy to cook

"Very tasty and quick to cook which is a big help during the week when you are working."

Helen

Great quality produce

"The recipes are so much better than all other meal kits I’ve tried over the years."

Asami