OK, two steps.

First thing is to unpack the cool bag and pop those items straight into the fridge. Meat and fish should be stored below 5°C, so check your thermostat.

Second thing is to open the brown recipe bags and sort the refrigerated items from the pantry items. In the fridge will go most vegetables, sauces and dairy. The ambient ingredients, such as tinned goods, pasta and rice, can be left out. But if you’re in a rush (we get it), just chuck the whole brown bag in the fridge and open it up when you’re ready to cook that recipe.

Bon appetit... or as we say in Australia, tuck in.