Sticky Lemongrass Beef Bowls with Cucumber Salad

Lighter Chicken Parmigiana with Zucchini Rocket Salad

Cheesy Beef and Bean Quesadillas with Pico De Gallo

Chicken Lo Mein

Spring Greens Rigatoni with Lemon, Mint and Goat's Cheese

Tom Walton's Ginger Sesame Chicken with Cucumber Salad

Tom Walton's Chicken Tacos with Corn and Peach Salsa

Chicken Schnitzel with Mixed Bean and Feta Salad

Chicken Tikka Skewers with Cucumber Yoghurt Salad and Naan

Greek Chicken Burgers with Feta Chips

Middle Eastern Chicken and Lentil Salad with Garlic Yoghurt

Fast Thai Beef Salad

Saucy Beef Meatballs with Chimichurri

Spicy Beef and Vegetable Bibimbap

Fast Steaks with Miso Eggplant and Slaw

Tom Walton's Grilled Zucchini with Charred Onion, Rice and Tomato Salad

Tom Walton's Miso Sesame Tofu and Soba Noodle Stir-Fry

Fast Falafel and Eggplant Bowl

Halloumi Vegetarian Chilli with Rice

Kangaroo and Black Bean Stir-Fry with Ginger Rice

Lamb Steaks with Charred Zucchini and Corn Salad

Lamb and Bean Keema with Coriander Rice

Lamb Kofta with Tomato, Olive and Parsley Pearl Couscous

Miso and Ginger Pork Noodles with Snow Pea Salad

Pork Chops with Zesty Bean and Feta Salad

BLAT Salad Bowls

Tom Walton's Shawarma-Spiced Salmon with Lemony Beans

Tom Walton's Crispy Barramundi ‘Niçoise’ Salad with Tomatoes

Teriyaki Salmon and Crispy Rice Salad

Summer Puttanesca Pasta with Salad