Slow-Cooked Indian Lamb Shanks with Pumpkin Dahl
11/04/25
Slow-Cooked Indian Lamb Shanks with Pumpkin Dahl

It's a curry, but it's not in any kind of hurry. These low and slow lamb shanks take their time to beautifully fall-apart under your fork. Cooked in the oven with a gently spiced pumpkin dahl, this dish plays the long game for the win. A cooling cucumber and mango raita supplies the freshness and curled-up pappadams bring the crunch.

SERVES 2
Supplied Ingredients

2 lamb shanks

1 brown onion

¼ butternut pumpkin

1 piece ginger

½ vegetable stock cube*

2 tsp cumin seeds*

50g tandoori paste

200ml coconut milk

100g dried red lentils

1 bunch mint

1 cucumber

65g Greek-style yoghurt*

2 tsp mango chutney*

8 pappadams*

*Extra supplied, measured amount

Pantry Ingredients

2 tsp vegetable oil

Equipment

medium frypan

6 litre ceramic slow cooker

box grater

small bowl

Brown Lamb

STEP 1: BROWN LAMB

Cover slow cooker with lid and preheat to high. Heat ½ the oil in a frypan over medium-high heat. Add lamb and cook, turning, for 6–7 minutes or until golden brown. Remove and place in slow cooker. 

HEADS UP: Cook the lamb in batches, if necessary.

Prepare Vegetables

STEP 2: PREPARE VEGETABLES

Peel and cut onion into thin wedges. Peel and chop pumpkin into 3cm pieces. Peel and finely grate ginger. Dissolve stock cube in 500ml (2 cups) boiling water.

Cook Vegetables

STEP 3: COOK VEGETABLES

Return frypan to medium heat with remaining oil. Add onion, ginger and cumin seeds and season with ½ teaspoon salt flakes and pepper. Cook, stirring, for 4–5 minutes or until softened.

Slow Cook Lamb

STEP 4: SLOW COOK LAMB

Add tandoori paste and cook for 30 seconds. Add stock and coconut milk and bring to a simmer. Carefully pour liquid into slow cooker. Cover with lid and cook for 3½ hours.

Add Lentils and Pumpkin, Make Raita

STEP 5: ADD LENTILS AND PUMPKIN

Remove lamb from slow cooker. Add 250ml (1 cup) boiling water, lentils and pumpkin and return lamb. Cover with lid and cook for a further 1 hour or until lamb is tender and falling off the bone.

Plate Up

STEP 6: PLATE UP

Pick mint leaves from their stems and roughly chop. Grate cucumber. Place mint, cucumber, yoghurt and mango chutney in a bowl and swirl to combine. Set aside. Place pappadams in an even layer on a microwave-safe plate and cook on high in microwave for 60 seconds or until puffed and crisp. Serve lamb with lentil and pumpkin dhal, raita and pappadams.

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