
It's a curry, but it's not in any kind of hurry. These low and slow lamb shanks take their time to beautifully fall-apart under your fork. Cooked in the oven with a gently spiced pumpkin dahl, this dish plays the long game for the win. A cooling cucumber and mango raita supplies the freshness and curled-up pappadams bring the crunch.
SERVES 2
Supplied Ingredients
2 lamb shanks
1 brown onion
¼ butternut pumpkin
1 piece ginger
½ vegetable stock cube*
2 tsp cumin seeds*
50g tandoori paste
200ml coconut milk
100g dried red lentils
1 bunch mint
1 cucumber
65g Greek-style yoghurt*
2 tsp mango chutney*
8 pappadams*
*Extra supplied, measured amount
Pantry Ingredients
2 tsp vegetable oil
Equipment
medium frypan
6 litre ceramic slow cooker
box grater
small bowl

STEP 1: BROWN LAMB
Cover slow cooker with lid and preheat to high. Heat ½ the oil in a frypan over medium-high heat. Add lamb and cook, turning, for 6–7 minutes or until golden brown. Remove and place in slow cooker.
HEADS UP: Cook the lamb in batches, if necessary.

STEP 2: PREPARE VEGETABLES
Peel and cut onion into thin wedges. Peel and chop pumpkin into 3cm pieces. Peel and finely grate ginger. Dissolve stock cube in 500ml (2 cups) boiling water.

STEP 3: COOK VEGETABLES
Return frypan to medium heat with remaining oil. Add onion, ginger and cumin seeds and season with ½ teaspoon salt flakes and pepper. Cook, stirring, for 4–5 minutes or until softened.

STEP 4: SLOW COOK LAMB
Add tandoori paste and cook for 30 seconds. Add stock and coconut milk and bring to a simmer. Carefully pour liquid into slow cooker. Cover with lid and cook for 3½ hours.

STEP 5: ADD LENTILS AND PUMPKIN
Remove lamb from slow cooker. Add 250ml (1 cup) boiling water, lentils and pumpkin and return lamb. Cover with lid and cook for a further 1 hour or until lamb is tender and falling off the bone.

STEP 6: PLATE UP
Pick mint leaves from their stems and roughly chop. Grate cucumber. Place mint, cucumber, yoghurt and mango chutney in a bowl and swirl to combine. Set aside. Place pappadams in an even layer on a microwave-safe plate and cook on high in microwave for 60 seconds or until puffed and crisp. Serve lamb with lentil and pumpkin dhal, raita and pappadams.